2 days in a row with no exercise- not even a walk- was really getting to me. So when my alarm went off at 5:45 this morning, I obeyed! It took longer to get out if the house than expected, and we actually didn’t get to the gym until almost 6:30. I figured I had about 30 minutes, so I headed straight for the treadmill.
Mile 1: 8:35
Mile 2: 7:59
Mile 3: 8:20
I walked for a few minutes between each mile. I simply can not handle running on the treadmill anymore, so these mental breaks were needed. With a cool-down, my total was 3.5 miles in 33 minutes.
Not bad for before an exhausting day work!
It’s time for dinner prep (burrito bowls) and laundry.
And then what?
Only time will tell!
Happy hump day!